The power of healthy living and cooking

to enhance mind-body balance

Life & Larder

Achieving mind-body balance through non-judgemental holistic support by developing awareness, skills and resources through Cooking Creativity, Ayurveda and Holistic Coaching

 

How We can Work Together

COOKING CREATIVITY

Cooking therapy classes or cooking classes

AYURVEDIC CONSULTATIONS

Ayurvedic diet and lifestyle support through 1:1 consultation and lifestyle support plans 

360 HOLISTICS

Life & Wellness Coaching taking a 360 degree approach to mind-body personal growth

Contact for more information and bookings

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